Leave stronger than when you came with exhale’s heart-pumping, soul-seeking, energy-inducing fitness program. From their award-winning suite of Core Fusion classes including Barre, Cardio, Boot Camp, Yoga and HIIT workouts, to their restorative zen-inducing Chill Yoga class, you’ll find every variety of workout under one roof. View their class schedule and add some fitness to your travels.
View the class schedule or book a fitness class here.
Download the exhale Brochure here.
CORE FUSION BARRE: A transformational class based on Lotte Berk Method fundamentals, pilates, and yoga proven to build a strong core, develop washboard abs, and improve your posture.
CORE FUSION BARRE+CARDIO: What do you get when you combine the cardio benefits of interval training with the toning benefits of the barre technique? Core Fusion Barre+Cardio, a fun, sweaty, fat-burning, muscle-sculpting combo class that transforms your entire body.
CORE FUSION SPORT: This calorie-burning cardio class works with resistance bands, core balls, and mat abdominals with jump backs to build stamina with a total body workout.
CORE FUSION YOGA: A combination of yoga asanas that raise the body’s heat and increase cardio endurance, intense core functional training to strengthen and tone the core, Qi Gong circular movements, and stretching to move energy and produce a state of inner calm and balance.
CORE FUSION BOOTCAMP: Lunges and planks and yoga, oh my! Our newest addition to the Core Fusion regime combines signature moves from all the Core classes to present you with the ultimate strength and cardio challenge (which just happens to include a full 15 minutes of ab work)!
*For the safety of all guests attending classes, late entries will not be allowed into class after 10 minutes have passed.
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